CBD and Novel Foods in the UK
Being on the FSA list is not the same as being approved, and no CBD extract has been authorised in Great Britain yet. Here is what the regime actually is, and the three separate numbers it has produced.
Updated October 2026
CBD novel foods in the UK is the regime that governs anything containing CBD that you swallow, and the single most important thing to understand about it is that it is unfinished. CBD in food has been classed as a novel food in Great Britain since 2019, meaning it needs authorisation before it may properly be placed on the market. No CBD extract or isolate has yet been authorised. What exists instead is a transitional public list, and a product appearing on that list is not an approved product, only one whose application the FSA has validated. That distinction is quietly load-bearing for the entire market, and it is routinely blurred by the word approved appearing on packaging and homepages.
What a novel food is, and why CBD became one
A food with no significant history of consumption before 15 May 1997, which concentrated CBD extracts do not have.
A novel food, in UK and retained EU law, is a food that was not consumed to a significant degree within the relevant territory before 15 May 1997. The date is arbitrary in the way legal thresholds are: it is when the original European rules came into force, and anything with a demonstrable history of consumption before it is grandfathered in. Anything without one has to be assessed for safety before it can be sold as food.
CBD extracts fell on the wrong side of that line. Hemp has been eaten for a very long time, but concentrated cannabidiol extracts as a food ingredient have not, and in January 2019 the position was formalised: CBD extracts and isolates are novel foods and require authorisation. That was an uncomfortable announcement for a sector that had by then been trading openly for several years.
The consequence is the situation we are still in. A market already at scale was told that its central ingredient needed a safety dossier that essentially nobody had prepared, and rather than clear the shelves the regulator built a bridge. That bridge is the public list, and understanding it properly is most of understanding this subject.
The public list, and what it does not prove
Being on the list means a validated application exists, not that the product is approved.
The FSA published its public list in June 2022. It names CBD food products linked to an application the agency has validated, and its function is transitional: products on it have been permitted to remain available while their dossiers work through assessment, rather than being pulled from the market en masse.
The FSA's own wording is unambiguous and worth quoting, because the industry's use of the list frequently is not. Inclusion, the agency says, does not mean a product is authorised, only that the applicant is seeking authorisation. Products not on the list should be removed from the market.
Those are three different states, and the market talks as though there were one. A product can be authorised, which so far none is. It can be validated and awaiting a decision, which is where the compliant majority sit. Or it can be neither, which means it should not be there at all. If a shop describes its range as FSA approved, it is describing the second state using the language of the first, and the honest phrase for the second is on the public list.
The list is also not static, and that cuts both ways. Products have been added as applications progressed, and around a hundred were removed in one revision as some applicants advanced and others dropped out. A brand that was on the list two years ago is not necessarily on it now, and the only way to know is to look at the current version rather than at a screenshot in a blog post.
Geography matters here too, and almost nobody mentions it. The public list covers England and Wales. Scotland runs through Food Standards Scotland, which has moved in step with the FSA throughout. Northern Ireland, under the Windsor Framework arrangements, sits on the EU route, where CBD authorisation has its own separate and slower history. Describing the list as UK-wide is a small inaccuracy that becomes a real one if you are a business rather than a shopper.
| State | What it means | What may honestly be said |
|---|---|---|
| Authorised | The FSA has completed the process and permitted the product as a novel food | Nothing yet. No CBD extract or isolate holds this in Great Britain |
| On the public list | A validated application exists and the product may remain available while it is assessed | On the FSA public list. Not approved, not authorised |
| Safety assessment cleared | One stage passed. Risk management and a decision still to come | Has cleared safety assessment. Still not authorised |
| Not on the list | No validated application covers it | Nothing. It should not be on the market as a food |
How the process works, and how long it has taken
Four stages, no fixed clock: validation, safety assessment, risk management, then consultation and a decision.
The route from application to authorisation has four stages and no fixed clock, which is most of why this has taken as long as it has.
The gaps in the timeline below are the story. Two years passed between the application deadline and the first list, another two before any dossier cleared safety assessment, and the whole thing has moved faster since 2024 than in the five years before it. Reading the sector as either lawless or settled misses that it has been slowly grinding through a queue.
Validation
The FSA checks the dossier is complete enough to assess rather than checking whether the product is safe. Validation is what puts a product on the public list, and it is an administrative judgement rather than a scientific one.
Safety assessment
The agency's scientific advisers examine the toxicology, the manufacturing process and the proposed intake. Clearing that stage is the substantive milestone.
Risk management
The FSA and ministers consider what conditions of use should attach, such as a maximum daily amount.
Consultation and decision
A public consultation, a board recommendation, and then a ministerial decision. Only the last step produces an authorised product.
| When | What happened |
|---|---|
| January 2019 | CBD extracts and isolates formally classed as novel foods, requiring authorisation |
| 31 March 2021 | Deadline for products already being sold to have submitted an application, which effectively fixed who could remain |
| June 2022 | The public list published, allowing validated products to remain available |
| 12 October 2023 | Consumer advisory intake cut from 70mg to 10mg of CBD a day for healthy adults |
| 2024 | First two dossiers clear safety assessment, both isolate or synthetic CBD |
| July 2025 | Guidance updated after the ACNFP and COT recommend a delta-9 THC safe upper limit of 0.07mg a day, prompting reformulation |
| August to November 2025 | Consultation on authorising three CBD products, comments closing 20 November |
| September 2026 | FSA board recommends ministers authorise the three high-purity products, covering around three thousand listed items |
| Still to come | A ministerial decision. No CBD novel food is authorised at the time of writing |
Three numbers, and why they keep being confused
1mg per container is law, 10mg of CBD a day and 0.07mg of THC a day are advisory, and only the first decides legality.
This is the part where the subject gets genuinely muddled, including in places that ought to know better, and it is where a reader can most easily be misled by something that is not technically false.
UK CBD now carries three official numbers. The first is legal: no more than 1mg of controlled cannabinoids in the container, from the exempt product provision in the Misuse of Drugs Regulations 2001. That one decides whether a product may be sold at all, it is measured per container regardless of size, and it applies to every format including vapes and balms.
The second is advisory and about CBD: the FSA's provisional acceptable daily intake of 10mg a day for healthy adults, set in October 2023 in place of an earlier figure of 70mg. The agency expresses it as 0.15mg per kilogram of bodyweight per day, which is where the 10mg comes from for an adult of 70kg. It is guidance, it is per day rather than per container, and it covers CBD from food only.
The third is the newest and the least reported. In July 2025 the FSA updated its guidance following a joint position paper from its Advisory Committee on Novel Foods and Processes and the Committee on Toxicity, which recommended a safe upper limit for delta-9 THC in hemp-derived novel foods of 0.07mg a day, equivalent to one microgram per kilogram of bodyweight per day for a 70kg adult. It prompted a round of reformulation across the sector, and it is almost invisible in consumer-facing writing.
Now put the first and third side by side, because the comparison is startling and we have not seen anyone make it. A container sitting exactly at the legal ceiling holds 1mg of controlled cannabinoids. The health-based upper limit for delta-9 THC is 0.07mg a day. One divided by the other is a little over fourteen, so a product at the legal maximum holds roughly a fortnight's worth of the advisory figure. Both numbers are current, both are official, and both concern THC. They differ by that much because they answer entirely different questions: one asks whether a pack is a controlled drug, the other asks what a person should consume in a day.
| Number | What it measures | Per | Status | Formats covered |
|---|---|---|---|---|
| 1mg of controlled cannabinoids | THC, CBN, THCV and related compounds in the pack | Container | Legal. Misuse of Drugs Regulations 2001 | Every format, including vapes and topicals |
| 10mg of CBD | CBD intake for a healthy adult | Day | FSA advisory, not enforced | Food and food supplements only |
| 0.07mg of delta-9 THC | THC intake for a healthy adult | Day | FSA advisory, from ACNFP and COT, July 2025 | Hemp-derived novel foods only |
Which formats novel foods actually reaches
Anything swallowed is in scope; vapes, topicals, papers and hemp seed foods are not.
Novel foods is food law, which sounds obvious and yet is where a surprising number of claims come apart. The regime covers what you consume, and it does not extend by analogy to anything else.
Oils taken by mouth, capsules, gummies, sweets, chocolate, honey, drinks and anything else swallowed are in scope, whatever their spectrum. Vapes are not, because inhaling is not eating; they sit under tobacco-related product rules instead. Balms, creams and other topicals are not, because applying to skin is not eating; they sit under cosmetics rules. Hemp papers and accessories are not.
Hemp seed oil and hulled hemp seed are a different case again, and the reason is worth knowing. They are outside novel foods not because of the format but because they have a genuine history of consumption before 1997, so they were never novel in the first place. That is why a hemp food aisle can exist untroubled while a CBD oil next to it carries a whole regulatory apparatus.
The practical upshot for a shopper is a short rule. If a seller claims Novel Foods authorisation for a vape or a balm, they have misunderstood their own product category, and that is worth more than it sounds, because the same carelessness tends to show up in the laboratory documentation you cannot see. Equally, the absence of a Novel Foods position on a vape is not a red flag. It is correct.
| Format | In novel foods scope | Governed instead by |
|---|---|---|
| CBD oil taken by mouth, capsules | Yes | Food law on top of it |
| Gummies, sweets, chocolate, edibles | Yes | Food law on top of it |
| CBD drinks | Yes | Food law on top of it |
| CBD e-liquid, pods and vape kits | No | Tobacco and Related Products Regulations 2016, and the single-use vape ban |
| Balms, creams and skincare | No | UK Cosmetics Regulation and a safety assessment |
| Hemp papers, wraps, accessories | No | General product safety rules |
| Hemp seed oil and hulled hemp seed | No | Ordinary food law. They pre-date 1997 and were never novel |
Reconciling two statements that look contradictory
THC has no lower threshold in the Act; the 1mg figure is one condition of an exemption in the Regulations.
One of the better UK guidance sources on this subject, written for Trading Standards audiences, states on the same page that a product containing THC at any detectable level is a controlled drug, and that a compliant product contains less than 1mg of THC. Read quickly, those cancel out. Read properly, they are both correct and the mechanism between them is the thing worth understanding.
THC is a controlled drug under the Misuse of Drugs Act 1971 and there is no threshold in that Act below which it stops being one. That is the first statement, and it is why detectable THC in a product is not a trivial matter.
What rescues the product is not a threshold in the Act but an exemption in the Regulations. The exempt product provision in the Misuse of Drugs Regulations 2001 carves out preparations that satisfy three conditions at once: they are not designed for administering a controlled drug, the controlled drug cannot readily be recovered from them, and no single component part holds more than one milligram of it. Satisfy all three and the preparation is exempt from control. Fail any one and you are back to the first statement.
So the 1mg figure is not a permitted level of THC. It is one condition of an exemption from a prohibition that otherwise has no lower bound. That is a meaningfully different thing, and it explains why full spectrum products need such careful handling and why CBD flower fails despite trace-level readings.
What this means when you are actually buying something
Ask whether an ingestible is on the public list, accept that answer, and refuse the word approved.
Compressed into something usable, and applicable to us as much as to anyone else.
For anything you swallow, ask about the list
The reasonable question is whether the product sits on the FSA public list, and the honest answer for most of the market is yes, validated and awaiting a decision. Accept that answer. Do not accept approved, authorised or FSA certified, because at the time of writing nothing holds that status and any brand using those words is either confused or hoping you are.
Look for an intake reference on the label
The FSA asked businesses to display the acceptable daily intake and key safety information, so a pack that mentions 10mg a day is one whose maker has read the guidance since 2023. A pack silently built around a serving several times that has not been revisited in a while.
For vapes and topicals, change the question
Ignore novel foods entirely and check the container rule and the certificate instead. Different regime, different question.
What is genuinely unsettled
What happens to the transitional list once authorisations land, and whether a whole-plant extract can ever clear the process.
More of this subject is open than closed, and a page that ends with tidy reassurance would be misleading.
The largest unknown is what happens to the transitional arrangement when authorisations begin. A public list that keeps a validated but unauthorised market trading is by definition temporary. Once the first authorisations land, the FSA will have to decide what becomes of everything still queued behind them, and there is no published endgame. Businesses in the sector do not know, and anyone telling you they do is guessing. A further wrinkle appeared in 2026: the proposed UK and EU agreement on food standards could, depending on its final terms, bring Great Britain's novel food decisions back into line with the EU's, where no CBD food is authorised either.
The second is what happens to full spectrum and broad spectrum extracts. Every dossier that has cleared safety assessment so far is synthetic CBD or isolate, which are simple, well-characterised substances. A whole-plant extract is a far harder assessment, and whether the process ultimately accommodates one is not yet demonstrated either way.
The third is the advisory figures themselves. The CBD intake number has already moved once, by a factor of seven, and the THC upper limit is new as of July 2025 and described as a safe upper limit rather than a settled standard. Provisional means provisional.
And the fourth sits outside novel foods altogether. Semi-synthetic cannabinoids such as H4CBD are not covered by any of this. They hold no authorisation, no dossier and no place on the list, because they are not what the regime was written about. We stock a small number of such lines on an explicit decision by the owner, in the hemp and hash aisle, and we label them for what they are rather than letting the general fog around CBD regulation do the work. This page was last checked in October 2026.
Questions people ask
Is any CBD product actually authorised as a novel food yet?
No. At the time of writing no CBD extract or isolate holds novel food authorisation in Great Britain. Seven dossiers have cleared safety assessment, the FSA consulted in late 2025 on authorising three high-purity products, and in September 2026 its board recommended that ministers in England and Wales authorise them. The decision now sits with ministers. Until it is made, FSA approved is not a status any CBD product has.
Does being on the FSA public list mean a product is approved?
No, and the FSA says so explicitly: inclusion means the applicant is seeking authorisation, not that the product has it. The list is a transitional arrangement that lets validated products stay available while their dossiers are assessed. It is a meaningful signal, since products with no validated application should not be on the market at all, but the honest phrase is on the public list rather than approved.
Which CBD formats fall outside novel foods altogether?
Anything you do not consume. Vapes sit under tobacco-related product rules, balms and creams under cosmetics rules, and papers and accessories under general product safety. Hemp seed oil and hulled hemp seed are outside for a different reason, having a history of consumption before 1997, so they were never novel. A Novel Foods claim on a vape or a balm is a category error and a reasonable signal about the seller.
What is the 0.07mg THC figure, and is it the same as the 1mg limit?
No, they answer different questions. The 0.07mg is a health-based safe upper limit for delta-9 THC per day in hemp-derived novel foods, recommended by the FSA's novel foods and toxicity committees and reflected in guidance from July 2025. The 1mg is a legal condition measured per container, from drugs regulations rather than food guidance. A container at the legal ceiling holds roughly a fortnight of the daily advisory figure.
What happens to a product whose application fails assessment?
It should come off the market as a food, since the transitional permission depends on a live validated application. In practice the list has already been revised in both directions, with around a hundred products removed in one update as some applicants progressed and others withdrew. That is why checking the current list matters more than trusting a brand's claim about where it stood two years ago.
Does the public list cover Scotland and Northern Ireland?
Not directly. The FSA list covers England and Wales, while Scotland is administered by Food Standards Scotland, which has moved in step throughout. Northern Ireland sits on the EU route under the Windsor Framework arrangements, where CBD authorisation has followed its own slower path. For a shopper the practical difference is small, but describing the list as UK-wide is inaccurate.
Why is hemp seed oil not a novel food when CBD oil is?
Because novel food status turns on history of consumption rather than on the plant. Hemp seed and hemp seed oil were eaten in Europe well before the 15 May 1997 cut-off, so they were never novel and need no authorisation. Concentrated cannabidiol extracts have no comparable history, which is why they were declared novel in 2019 and why the two sit in completely different regulatory positions despite coming from the same crop.
Should I avoid a product that is not on the list?
For anything ingestible, yes, that absence is a genuine problem rather than a technicality, because a product with no validated application has no permission to be on the market as a food. Ask the seller which application covers it and expect a straight answer. For vapes and topicals the question does not apply at all, and its absence there tells you nothing.
Updated October 2026